Skincare products can come in all kinds of shapes and sizes—and container types. There is a reason why we chose the materials we did for both the CHARLÍS Face Collection and CHARLÍS Body Collection. When it comes to both safety and beauty, we think ingredients matter both inside and out.

The Damage Plastic Packaging Can Cause 

Can you guess what material surrounds the majority of skincare products on the market (and on the pharmacy shelves) today? If you guessed plastic, then you are right. In fact, global sales of squeezable plastic tubes alone surpassed $700 million in 2018. (1) 

“Plastic remains as the most preferred material by the manufacturers in the overall market due to its cost-effectiveness, flexibility and wide usage across various beauty applications,” according to a report put out by Grand View Research. 

While plastic may be convenient and cheap for manufacturers to obtain and use, it is sadly by far the unhealthiest option for cosmetic and skincare packaging.  Harmful substances that exist on the “outside” of a liquid, cream, or lotion product can leach into the product itself, especially if the product is exposed to high temperatures (such as sitting inside of a hot car or in your purse on a hot day). 

Amongst the  host of toxic chemicals that go into the creation of plastic containers, however, two rise to the top:  BPA, or Bisphenol A, and PFAS, or per- and polyfluoroalkyl substances. 

BPA

BPA is an organic compound that is utilized in the making of plastics as well as epoxy resins. It has been used in the creation of a variety of consumer goods, especially plastic water bottles and containers used for sundry and cosmetics, since the 1960’s. Today, pretty much everyone has some amount of BPA in their system starting at birth. (2)

BPA is also a xenoestrogen, which means it can mimic aggressive forms of estrogen in the body. Exposure has been linked directly to endocrine disturbances (including in growing fetuses and children), as well as obesity, type 2 diabetes, heart disease, and cancer.  (3) Recent evidence has also found that BPA in the system may make some chemotherapy drugs ineffective. (4) 

And a short note about “BPA Free” labels. Some manufacturers who claim to not use BPA may simply be replacing it with other bisphenol substances instead. These may include bisphenol-S (BPS) or bisphenol-F (BPF). (5) Studies are not as comprehensive as to the harm that these BPA cousins can do to human health. However, the evidence is mounting. A recent 2019 study conducted at the University of Seoul in Korea found that BPA as well as other bisphenols other than BPA (such as the ones just mentioned) all have the ability to negatively affect thyroid function in particular through several mechanisms. (6) 

PFAS 

Another no-no for your health that has been in almost all cosmetic packaging for years is PFAS, or per- and polyfluoroalkyl substances. PFAS is actually a grouping of roughly 14,00 different chemicals that are used specifically to make products water, stain, and heat resistant. PFAS are sometimes called “forever chemicals” because they do not break down in the environment naturally. 

You may have heard of PFAS in relation to non-stick pans and other products that have a characteristic slick surface, such as waterproof jackets and tents. But PFAS can also be found in mattresses, sealants and glues, car seats, carpet, and plastic (as well as cardboard) packaging. In fact, PFAS is so prolific that today it is even found in the soil and in most municipal water supplies. (7) 

A 2021 University of Notre Dame study also discovered high levels of PFAS within the contents of many commercial name brand cosmetics. (8) Some manufacturers intentionally put PFAS in their formulas (ingredients that have “fluoro” or fluorine within them are PFAS) because these forever chemicals help to create a stable consistency. PFAS is common in “…lotion, cleanser, foundation, lipstick, eyeliner, eyeshadow, water-proof mascara, nail polish and shaving cream[s]” says a 2021 Environmental Working Group report. But the Notre Dame study also found PFAS in products that did not or should not have had PFAS or its derivatives in them. Chemical leaching from plastic containers, which is common for both PFAS and BPA, was amongst the main suspected reasons. (9) In fact, a very recent 2023 study conducted at the University of Toronto on PFAS in processed food packaging found an 85% drop in the toxin specifically within the packaging after researchers left prepared food products in a dark, enclosed area for 2 years. Where did the PFAS go? You guessed it. The only place for it to go would be into those food items. It just makes common sense that the same thing would happen for skincare products left in warehouses, store shelves, and your medicine cabinet as well. (10) 

The “C8 Science Panel” was a massive study on PFAS conducted between 2005 and 2013 that came on the heels of several settlements around PFAS and PFOA toxicity, including the Wilbur Tennant settlement in 2001 and the Leach settlement in 2004. (11) The C8 Panel as well as other studies since have discovered that PFAS can lead to:

• Cancer, especially testicular cancer
• Kidney disease
• Thyroid conditions
• High cholesterol levels
• Liver damage
• Pregnancy-induced hypertension
• Birth defects
• Reproductive issues in both men and women
• Lower immune function, especially Natural Killer cell production
• Higher production of pro-inflammatory cytokines (12) 

Why CHARLIS Packaging is So Different 

By now, you have all the info you need to know why you absolutely must stay away from plastic containers for your personal care, cosmetics, and skincare products (and, in truth, for your food products as well). 

But sans the plastic, what are some options for safe containers? 

This leads me to what we at CHARLÍS choose to use as housing for all of our high-end luxury face and skincare products. As you probably already know by now, CHARLÍS uses glass containers for all our products, but not just any kind of glass. We spent months investigating packaging options in order to find containers that were both beautiful and 100% pure and safe. Today, our signature formulas are placed in elegantly crafted Italian glass bottles that were specifically made to maintain both freshness and the integrity of our sustainably sourced ingredients naturally. What’s more, these glass bottles keep your CHARLÍS skincare formulas fresh and effective for months after arriving at your doorstep. 

All of this means that, with CHARLÍS, you never have to worry about toxins on the outside or on the inside of any of the non-GMO, wild-harvested, all natural luxury products within the CHARLÍS Face Collection or the CHARLÍS Skincare Collection. 

What’s more, you also do not have to worry about leakage, spoilage, or irradiation en route to you. That is because, even though our bottles are made from Italian sourced glass, each individual product is manufactured and each order is shipped directly from our own facility right here in the USA. 

References: 

(1) Sizing Up the Skincare Market
(2) Bisphenol A (BPA)
(3) Potential Mechanisms of Bisphenol A (BPA) Contributing to Human Disease 
(4) The Endocrine Disruptor Bisphenol A (BPA) Exerts a Wide Range of Effects in Carcinogenesis and Response to Therapy
(5) Bisphenol S and F: A Systematic Review and Comparison of the Hormonal Activity of Bisphenol A Substitutes
(6) Bisphenols and Thyroid Hormone
(7) How PFAS Can Harm Your Health 
(8) Fluorinated Compounds in North American Cosmetics
(9) Study: Toxic ‘forever chemicals’ widespread across many cosmetics categories
(10) Per- and Polyfluoroalkyl Substances in Canadian Fast Food Packaging
(11) The past, present, and future of PFAS litigation in the United States
(12) In vitro characterization of the immunotoxic potential of several perfluorinated compounds (PFCs)

By now, you may have noticed that all CHARLíS products have specific labels on them to indicate their purity, such as gluten free, vegan, and ToxicFree ©. (Be sure to check out my other articles on this website to learn about those labels!)

Two more labels that you will find on every CHARLíS bottle are “Wild Harvested” and “Sustainably Sourced.” Ever wondered what these labels mean? Keep reading to get the 411 and also learn why here at CHARLíS we are so proud to stand by these two concepts for every product we create! 

What Does “Wild Harvested” Mean Exactly? 

Other names for “wild harvesting” are “wild crafting” or even “foraging.” In general, these terms refer to the practice of gathering plants in their natural environment (i.e., in the “wild”). Plants can be wild harvested for food, for medicine, or to be placed in naturally based skin formulas like those at CHARLíS. (1) 

Plants that are wild harvested are uncultivated and are gathered where they are found, which can often be in forested areas, but also in other types of terrain, depending on where the plant is growing naturally, i.e., without the help of agriculture. 

When choosing skincare products, it’s important to look for certifications or labels that indicate wild harvesting as much as possible, like the ones you will find on all CHARLíS products. By choosing products that prioritize ethical practices like wild harvesting (and sustainable sourcing, which I will talk about next), you can contribute to a more sustainable and environmentally friendly world while also enjoying the benefits of the highest quality.

“Sustainably Sourced” Defined 

Wild harvesting and sustainability often go hand in hand, or at least they should if a company is truly being ethical in their practices. That being said, a particular plant or plant-based substance can technically be “sustainably sourced” and not necessarily be wild harvested. Let me explain. 

The barebones definition of sustainable sourcing is “the inclusion of social, environmental, and economic criteria in the sourcing process.” (2) That being said, there is a lot more that goes into the process of actually implementing sustainable practices at the source.  First of all, the cultivation of a substance cannot deplete the surrounding ecosystem. For example, the ground that a plant is grown on cannot be not tilled and produced to the point where it strips the land overall of nutrients. Nor can it be cultivated using harmful pesticides that would endanger the surrounding plant and animal life or the environment in general (such as polluting nearby waterways that would then affect wildlife and even human beings downstream). 

The same sustainability rubric would apply for  “wild harvested” plants as well. A plant is wild harvested sustainably if measures were taken, for example, to assure that the plant is not gathered to the point that it or another species which relies on it is completely depleted from the area. In addition, gathering and replenishing techniques cannot harm the soil, animals, or plants in the surrounding area, nor can these practices upset the natural balance of an ecosystem.

An example of the devastation that can occur when wild harvesting is not done sustainably can be found by looking at the plant arnica montana. Arnica can be found growing wild around much of Europe and has been used for centuries in pain relieving and anti-inflammatory tonics, lotions, and creams. Demand for Arnica worldwide has significantly increased over the last decade or so, however — so much so that now the supply of wild harvestable arnica montana does not meet the demand. Until recently, arnica was foraged almost to the point of depletion in Europe. Today, there are operations that have begun to cultivate arnica for the natural health market globally. Wild arnica montana was on the International Union for Conservation of Nature (IUCN) Red List of Threatened Species as of 2012 while some varieties have sadly disappeared altogether. (3)(4)

“Sustainably Sourced” is for Humans Too 

The term “sustainably sourced” also indicates that human beings are treated with care too when they are on the job, whether it be for gathering wild harvested substances, working a plow in a field, or working in a warehouse with ready-to-be-shipped materials. These employees are given a livable wage and are not subject to unsafe conditions. Sustainability in business also means that no child labor/ slave labor is used in any aspect of the operation. 

As a side note, according to business experts and academics, the human factor is, in large part, what fueled the trend towards sustainable sourcing in the first place. Sustainable sourcing as a modern movement and later as a common practice for forward thinking businesses began in the 1970’s with the concept of “Corporate Social Responsibility.” It flourished again in the 1990’s and 2000’s amidst well-known scandals having to do with child labor in Nike plants and unhealthy chemicals (including lead) in toys made by Mattel. Today, it is common practice for even the largest corporations to have guidelines of sustainability within their mission statements, although whether or not the “big boys” follow through with them is another story. (5) 

Sandalwood Seed Oil: An Example of Sustainable Partnership 

At CHARLíS, we go to the source to gather ingredients that will eventually make their way into our one-of-a-kind formulas. This often means tracking down herbs, roots, and plants here in the U.S. and also abroad and connecting directly with suppliers who practice sustainable sourcing in these regions. These suppliers can include family-run operations, co-ops, regenerative farmers, and companies who make it a big part of their mission to contribute back to their local economy and environment. 

A great example of how CHARLíS obtains both wild harvested and sustainably sourced ingredients amongst an increasingly precarious global economy can be found in one of our star ingredients – sandalwood seed oil.  

Sandalwood seed oil is a beautifully light substance. Best of all, it is great for sensitive skin and helps to moisturize as well as restore the skin’s natural moisture barriers– and it does all this without feeling oily at all. It also contains high levels of Omega-9 Oleic acid, a fatty acid also found in olive oil that contains amazing regenerative properties. (6) 

All this is exactly why we chose sandalwood seed oil as a “superstar substance” in the CHARLíS Revitalizing Daily Moisturizer, which is part of the CHARLíS Face Collection. 

Sandalwood oil comes from trees and shrubs that are part of the Santalum genus. The dozens of varieties of Santalum grow naturally (and, at one time, prolifically) in many parts of Asia and India as well as Hawaii, Chile and Australia.  Similar to arnica in Europe, because of  high demand and over-harvesting in the wild, sandalwood trees are now a disappearing commodity in many parts of the world. As you may have discovered for yourself if you have attempted to buy sandalwood essential oil as of late, prices for sandalwood in any form currently reflect its disappearing status. 

To overcome these hurdles and continue to be in alignment with our commitment to sustainable wild harvesting for all of our 100% natural formulas, we obtain our sandalwood from Australia in the form of Western Australian Sandalwood seed oil. Western Australian sandalwood is amongst the most sustainable in the world, with operations both small and large maintaining a commitment to sustainable sourcing that began in the 1920’s. Today, the regeneration of native Western Australian Sandalwood trees is a collaborative effort involving the Australian government, regional academic institutions such as Murdoch University, aboriginal businesses, and projects such as the Regeneration Program for Wild Western Australian Sandalwood and Operation Woylie (a woylie is a native Australian gerbil-like mammal whose endangered status and restoration is connected to that of sandalwood). (7) 

In total, over 5 million sandalwood seeds are planted each year, which can ensure that available trees and tree parts for both human use and environmental stability will grow exponentially as the years go by. And because of the impressive commitment for restoration on all fronts in Australia, sandalwood resources in that country are still wild harvested from both “green wood” (i.e., living wood) and deadwood (debris and fallen trees that occur naturally) within the roughly 1 million square miles that sandalwood grows. 

How Does All This Affect the Quality of My Skincare?

That all sounds great, you may say, but how does that translate into a product that can help me?  I am so glad you asked that! 

At CHARLíS, we stand strong in the belief that a business must practice ethically across the board, not just in one area. This means it is our responsibility to also make sure that all of our wild harvesting sourcing partners practice sustainability in all ways. How this commitment on both sides is passed on to you through CHARLíS is in a luxury skincare product whose quality is simply like no other. Not only can you have peace of mind and a sense of trust in a company that stands for health both personally and for the planet, but you can also feel the difference every time you use our products. 

My aim from the beginning – and still to this day! – is to create luxury skincare for real women (and men too!). Because YOU are so worth it!

References: 

(1) Learn How to Forage: A Beginner’s Guide
(2) THINKING DIFFERENTLY ABOUT PURCHASING PORTFOLIOS: AN ASSESSMENT OF SUSTAINABLE SOURCING
(3) Conservation of Eastern European Medicinal Plants Arnica Montana in Romania Case Study Garda de Sus
(4) IUCN Red List of Threatened Species
(5) A literature review of the history and evolution of corporate social responsibility
(6) Oleic acid modulation of the immune response in wound healing: A new approach for skin repair
(7) Western Australian sandalwood 

Here at CHARLÍS, all of our products are lab-tested to be 100% gluten free. That is why we have a definitive “no gluten”  label on all our formulas. Why is this important? There are some specific reasons, and not just for those who have a diagnosed gluten-related condition such as Celiac Disease. 

Read on to learn why everyone can benefit from 100% gluten free luxury skincare with CHARLÍS! 

Celiac and Gluten Sensitivity 

Celiac disease is the most well-known gluten-related disease today. It is a “serious autoimmune disease that occurs in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine,” as defined by the Celiac Disease Foundation. (1) Celiac Disease affects one in 100 people worldwide, with 30% of adults and up to 80% of all children not diagnosed and potentially not even aware that they may have it. (2)  For individuals with Celiac, it is of absolute importance that they do not come into contact with gluten in any form, including in skincare products. 

But those with Celiac are not the only ones who can benefit from 100% gluten free skincare products like those at CHARLÍS. On the other end of the spectrum, there are millions who suffer from moderate to mild gluten sensitivity yet do not have Celiac. 

Could this be you? There is a good chance that you may be suffering from gluten sensitivity (i.e., gluten intolerance) if you are experiencing one or more of the following symptoms: 

• Diarrhea
• Constipation
• Bloating/gas
• Smelly feces
• Sleep issues 
• Fatigue 
• Chronic pain (especially in the joints) 
• Depression/anxiety
• Weight changes
• Anemia-like symptoms 
• Autoimmune conditions 
• Skin issues such as chronic acne or skin sensitivities

With non-Celiac gluten intolerance, there are quite a few lifestyle-related factors that can directly contribute to the severity of the condition. Poor gut health, gut microbiome imbalance, gut permeability, chronic stress, poor eating habits, sleep issues, chronic dehydration, sedentariness, and exposure to toxins (including toxic substances like bromide used to make gluten-based products)—these are just a few factors that can lead to gluten sensitivity.  

According to Dr. David Perlmutter, author of the best-selling book Grain Brain, as many as 30% of Americans have severe gluten reactions. Other research has found that, in fact, all humans living in the modern world may have “some degree of gluten intolerance.” (3) In addition, a study done at Columbia University Medical Center found that those with high levels of certain pro-inflammatory substances in their system experienced non-Celiac gluten sensitivity which improved when gluten was eliminated from their diet. The Columbia researchers also found that these substances can lead to epithelial cell damage, which occurs in the intestinal lining. 

What all this means is that it really is to the benefit of all of us to take a good look at how gluten may be affecting our health and, if necessary, take measures to reduce it or even eliminate it completely from our lives. (4) 

Our Body “Eats” Through the Skin

But, you may ask, this only pertains to foods, right? After all, how can using a skin product cause a gluten reaction? 

The answer to this question may surprise you. The fact is, there are many different ways we “consume” both nutrients and toxins. Besides orally through food and drink, the biggest way comes through the skin. 

Did you know that the skin acts like a sponge and literally “consumes” every lotion, cream, soap, and oil that you lather use on its surface? This is a scary fact, especially when you consider that out of the over 10,000 toxic substances used in commercial cosmetics, skincare, and other personal care products, only about 13% have actually been tested for safety. (5) 

Gluten in Commercial Skincare Product

It is fairly easy most of the time (yet not all the time) to recognize gluten-based ingredients in processed food. This is because manufacturers are required to display them and most of them do in the form of  “Wheat flour/bread flour/bleached flour, Bulgur, Malt, Couscous, Farina, Pasta, Seitan, Wheat or barley grass,  …Wheat germ oil or extract” or monosodium glutamate. Other manufacturers may display direct warnings regarding ingredients as well as the manufacturing facilities they use that may have regular gluten exposure. (6) 

Determining if gluten is within commercial or even organic skincare products is quite a bit trickier, however. Emulsifiers, stabilizers, texture and consistency enhancers, and other substances used especially in the manufacturing stage may potentially contain gluten which then goes into the bottle that is sold to you. Here is a partial list of cosmetic and skincare ingredients that are gluten-based: 

• Triticum lipids and vulgare
• AMP-isostearoyl hydrolyzed wheat protein
• Wheat bran and wheat germ extract
• Wheat germ glyceride
• Hydrolyzed wheat protein (HWP)
• Hydrolyzed wheat gluten
• Barley extract
• Hordeum vulgare extract
• Malt extract
• Vitamin E (often derived from wheat germ)

If you have concerns about gluten in a skincare product, be sure to check the product’s ingredient list or, better yet, contact the manufacturer directly just to be sure. 

Three Reasons CHARLÍS is Gluten Free! 

Many skincare products have at least some amount of gluten in them. That is why, here at CHARLÍS, we have made the commitment to offer only 100% gluten free products for your good health, safety, and vibrant looking skin. Here are 3 specific reasons why we do it: 

#1 Avoiding Skin Based Reactions. 

Those with Celiac disease and gluten sensitivity can have mild to severe skin-based reactions to skincare products that contain gluten. (7) Some of these reactions include redness, itching, rashes, hives, dryness, acne breakouts, Dermatitis Herpetiformis (a skin condition connected to Celiac disease), and more extreme skin sensitivity. Even if you do not know if you have gluten intolerance, why take the risk? Simply go gluten free and keep your face and overall skin blemish-free and healthy!  

#2 Preventing Accidental Ingestion. 

When you use skin care products containing gluten, there’s a risk of accidental ingestion through the mouth as well as when you engage in activities like eating, drinking, or touching your face. This can be very problematic for those with gluten sensitivity. And even small amounts of gluten ingestion can trigger symptoms in individuals with celiac disease.

#3 Preventing Cross-Contamination. 

Cross-contamination occurs when gluten-containing skin care products are used by someone in the same household. Gluten particles can linger on surfaces and be transferred to the hands or other objects, increasing the risk of ingestion through the skin or mouth for those who are sensitive. If you go gluten free, make it a point to eventually go all the way. Make sure that all of the products in your medicine cabinet are gluten free and encourage others in your household to do the same.

100% Gluten Free Means Peace of Mind

There is one more major reason why we make the gluten free commitment with all of our products. For people with celiac or gluten sensitivity, going gluten-free skin just provides profound peace of mind. 

When you use any CHARLÍS products in our Luxury Face Collection and Body collection, you don’t have to worry about whether your skin care routine may be contributing to gut, skin or other gluten-related symptoms. And because all CHARLÍS products are lab tested for gluten and chemical toxins to be ToxicFree ©, there will be no doubt that your daily CHARLÍS products are only contributing to the health, vitality, and beauty of your skin! 

References: 

(1)  What is Celiac Disease?
(2) Diagnosis of celiac disease is being missed in over 80% of children particularly in those from socioeconomically deprived backgrounds
(3) Gluten Sensitivity – Challenged by a New Study?
(4) No Effects of Gluten in Patients with Self-Reported Non-Celiac Gluten Sensitivity After Dietary Reduction of Fermentable, Poorly Absorbed, Short-Chain Carbohydrates
(5) Cosmetics Safety Q&A: Prohibited Ingredients
(6) How to Identify Gluten on Food Labels
(7) Dermatitis Herpetiformis

Are you stressed? If so, it can show up on your skin. 

There is an intricate relationship between stress and the health of your skin. Keep reading to learn more and, more importantly, how you can go from stressed out to calm for radiant, beautiful-looking skin!

The Stress-Skin Connection

Stress is more than just a feeling; it’s a physiological response triggered by the body’s release of stress hormones, in particular cortisol and adrenaline. There is no doubt that these hormones, when chronically elevated, can wreak havoc on your body internally. What you may not know, however, is that they can also have a huge impact on the outside too, i.e., on the health of your skin.  

Basically, stress kicks in higher cortisol levels which leads to higher inflammation; this can throw everything off, including in your skin. For example, essential substances for skin renewal, healing, and protection, such as vitamin C, are not able to be absorbed as effectively when we are in “fight or flight” mode. As a result, collagen synthesis (one of the main mechanisms for creating new skin cells) can be drastically reduced as a result. (1) 

There is also a connection between the nervous system, where stress responses originate, the endocrine system, and the skin. One of the primary mechanisms of the endocrine system is the HPA axis, also known as the hypothalamic-pituitary-adrenal axis. The HPA axis acts as the intermediary between the central nervous system and the endocrine system. It helps with the balance of hormones in general, especially during a stress response. 

Interestingly, as part of the “brain-skin connection,” the skin also has its own “mini” HPA axis (known as the peripheral HPA axis). According to a 2014 report published in the journal Inflammation and Allergy Drug Targets, the skin-based HPA is “fully functional” and contains all the substances and cellular receptor sites that the main HPA axis has – only it is located within skin cells! Scientists are discovering such a connection between emotional states and the state of our skin that they even have a new field of dermatology centered around it. “Psychodermatology” is the study of the link between stress-related conditions like PTSD and skin diseases. (2) 

How Stress Affects Skin Health Specifically

Staying in an ongoing state of stress can do damage to your skin health on several fronts, including:

Impaired Barrier Function: Chronic stress can weaken the skin’s natural protective barrier, making it more susceptible to environmental irritants and allergens. (3) 

Poor Blood Circulation: Stress can constrict blood vessels, especially in women, according to the American Heart Association. (4) This can reduce blood flow to the skin and result in a dull complexion and slow wound healing. 

Accelerated Aging: Chronic stress can speed up the aging process on all levels. This can lead to the breaking down collagen and elastin, with wrinkles and sagging skin as the result. (5) 

What Does Too Much Stress Look Like on the Skin?

If you have been under a lot of stress lately, or if you suffer from chronic stress or other stress-related conditions such as post-traumatic stress disorder (PTSD), here are some ways this may show up on your skin: 

• rash
• hives
• increased dryness
• scaliness 
• blistering 
• blotches
• bloating
• itchiness
• excess wrinkling
• saggy looking skin
• sensitive skin 
• tired looking skin
• discoloration (such as redness or paleness) 
• more extreme manifestations of combination skin
• puffiness or bags under the eyes (this can also be an indication of sleep issues related to stress)
• skin-related disease, including eczema, rosacea, psoriasis, acne, and more.(6)(7) 

5 Ways to Lower Stress & Experience Vibrant Skin

The good news is that managing stress can lead to healthier, happier skin! Here are just a few actions you can take now: 

#1 Practice Stress-Reduction Techniques: Engaging in relaxation practices like meditation, deep breathing, visualization, or prayer can reduce stress hormones, improve nutrient absorption, and restore skin healing.(8) It also may be necessary to go deeper to really affect change. If you have been diagnosed with PTSD or have had significant trauma in your life (especially in childhood), this can contribute to chronic stress. It’s okay to seek help from a therapist, faith-based counselor, or other qualified professional. Millions of people have experienced profound healing through modalities such as cognitive behavioral therapy, EMDR, faith-based trauma healing, or EVOX (a type of biofeedback). All of these modalities help to change belief systems and stress responses at the subconscious level.(9) 

#2 Maintain a Healthy Diet: A balanced, organic, whole foods diet rich in antioxidants, vitamins, minerals, and other healing substances can support your skin’s health and resilience. One of the best substances for both skin and brain health is omega 3 fatty acids, found in fatty fish, olive oil, and other whole foods. Recent research has found that getting adequate amounts of omega 3s can also significantly help with mood disorders, including both anxiety and depression. (10)  

Also, remember that part of a healthy diet is proper hydration. After all, moisture is what gives skin that plump, soft, smooth look and feel, and the first step in getting there is to drink more water. A good rule of thumb for most people is to drink at least half your weight in ounces of fresh, filtered water every day.   

#3 Exercise Regularly: Moderate exercise just plain works for lowering stress and maintaining a vibrant life. Specifically, physical activity can improve circulation, promoting a healthy complexion. When you have increased blood flow, you have oxygen—the lifeblood of not only your internal environment, but also healthy skin too. 

#4 Get Quality Sleep: Stress often leads to issues with sleep such as insomnia, restless sleep, or poor quality sleep. One way this can show up on your skin is under the eyes. Yes, you can cover up those “bags” with makeup, but the best way to get rid of them for good is to prioritize healthy sleep. Make it a point to turn off cell phones and other electronic devices at least an hour before bed and tune down the caffeine and sugar consumption too, especially during the second half of the day. 

All the other tips mentioned in this section will also contribute to you getting a good night’s sleep, which is absolutely essential if you want to rebalance your body and boost your health on all levels. (11) 

#5 Establish a Skincare Routine: As you work on lowering stress on the inside, don’t forget the healing that can take place on the surface of the skin as well. Gentle, skin-friendly products that use only organic substances can deeply clean and replenish without the threat of harmful toxins. Be consistent with your natural skincare routine and you will begin to see the result on the outside too! 

How CHARLIS (& the Power of Citrus) Can Help 

When you are stressed, you need topical relief that can soothe your skin while at the same time help to calm and rebalance your nervous system. Is such a skin product even possible? You bet. In fact, combining these two effects was the very reason why I decided to launch the CHARLÍS Body Collection this last spring (2023).

Each of the formulas that make up the products in both our Body Collection and our Face Collection have “star substances” which make them unique. At the same time, almost all of our formulas have one substance in common: they all contain the calming yet energizing presence of citrus. Dozens of studies have found that citrus can not only lower inflammation and boost immunity, but citrus fragrance in particular has been shown to significantly boost and rebalance mood as well. Japanese researchers, writing for the journal Neuroimmunomodulation, even found that citrus essential oil was “more effective than antidepressants” in boosting mood. (12) At the same time, citrus is naturally high in vitamin C, and ascorbic acid is a must-have for skin cell repair, replenishing, and protection. 

The citrus oils we use in products such as the CHARLÍS Sweet Orange Body Butter, the CHARLÍS Sweet Orange Body Lotion (found in the CHARLÍS Body Collection) and the refreshing CHARLÍS Daily Moisturizer (found in our Face Collection) are all 100% organic. What’s more, the rebalancing fragrance of citrus can be used for both men and women. 

And don’t forget our Orange Blossom Eau de Parfum, which can be found in the Body Collection and contains triple the citrus power with sweet orange, grapefruit and bergamot! 

Calm Your Mind and Your Skin Will Follow! 

Stress is an inevitable part of life, but it doesn’t have to take a toll on your skin. By understanding the connection between stress and the skin, you can take proactive steps to manage stress. Then you can enjoy radiant, healthy skin, and CHARLÍS can be there to help you every step of the way! 

References: 

1. Even low-grade inflammation impacts on small intestinal function
2. Brain-Skin Connection: Stress, Inflammation and Skin Aging  
3. Psychological stress perturbs epidermal permeability barrier homeostasis: implications for the pathogenesis of stress-associated skin disorders
4. Mental stress-induced constricted blood vessels more likely in women
5. The Link between Chronic Stress and Accelerated Aging
6. Stress-related skin disorders
7. The Response of Skin Disease to Stress  Changes in the Severity of Acne Vulgaris as Affected by Examination Stress
8. Mindfulness meditation: A research-proven way to reduce stress
9. ZYTO EVOX 
10. Omega-3 Fatty Acids and Mood Disorders 
11. Influence of Mindfulness Practice on Cortisol and Sleep in Long-Term and Short-Term Meditators
12. Effects of citrus fragrance on immune function and depressive states

If your skin feels like it is just “all over the place” in terms of oiliness and dryness, you could have what experts call “combination skin.” 

Believe it or not, there is a “method to the madness” of combo skin. Here’s how it works for many people and, most importantly, how you can find balance for your unique combination skin type. 

Combination Skin and the T Zone

Combination skin is defined as skin that is sometimes dry, sometimes oily, and sometimes both at the same time (usually in different parts of the face or different parts of the whole body). (1) For most people, combination skin is most prevalent within the “T Zone” of the face. According to dermatologists, this zone includes the entire forehead and also the area directly down the nose from the forehead and all the way to the chin. In T Zone combo skin, one may experience oiliness in that area and dryness elsewhere, especially on the cheeks. 

Even though this is the most common way in which combination skin is expressed, it is definitely not the only way. Combination skin can also happen on other parts of the face as well as on the scalp, hands, and feet.

Combination Skin and the Sebaceous Glands

Combination skin is intricately related to the functioning of the sebaceous glands in the skin. The T Zone tends to have the most sebaceous glands of any part of the body, and that is why combination skin occurs there more than any other place. Sebaceous glands create a waxy substance called sebum which is designed to protect your skin and keep it moisturized and soft. 

Some individuals with combination skin genetically have extra sebaceous glands in the T Zone especially. These glands may also be more active, producing more sebum fluid when compared to other individuals.(2)  While genetics can absolutely be a factor for combination skin symptoms, it is by no means the only factor, nor is it the most important one. The principles of epigenetics state that it usually takes 3 or more “epigenetic catalysts” for a genetic predisposition to manifest. Epigenetic factors can be internal imbalances not related directly to the specific genetic trait (gut issues, for example) or they can be environmental influences such as harsh chemicals in sundry products or air pollution.  Epigenetic factors can also affect the severity of your combination skin.  

Reflect: Do you experience extreme combination skin symptoms in the T Zone or other areas of your face or body? If so, what epigenetic factors do you think are contributing to these symptoms? 

What Causes Combination Skin Symptoms

Here are just a few situations that can create the “perfect storm” for combination skin symptoms to manifest: 

Seasonal Changes. Extreme oiliness and dryness along the T Zone, feet, hands, or elsewhere can occur with the seasons. This may be expressed in that some areas may feel oilier in the summer and drier in the winter (or vice versa). On the other hand, you may have periods of breakouts, rash, flakiness, or acne during certain seasons. For example, a person may experience extra dryness every September and October, as the weather in their region turns from hot to cooler.  

Seasonal combo skin may include the T Zone on your face as well as combination characteristics in other parts of your body. For example, your heels may feel extra dry and prone to cracking in the winter and prone to sweating or feeling extra oily in the summer. 

Reflect: Do areas of your face or whole body go through skin-related changes with the seasons? How so? 

Hormonal Changes. The condition of the skin can also change with changing hormones. This is especially true for women. Hormonally influenced combination skin can look like oiliness along the T Zone that occurs only during the menstrual cycle if you are of childbearing age. If you are older, breakouts can happen during or after menopause or flakiness can occur along the T Zone or elsewhere shortly after “vasomotor symptoms (VMS)” or “hot flashes.” 

A 2005 study sponsored by Boston University School of Medicine found that low estrogen levels, especially prevalent during menopause, can cause excessive skin dryness. In addition, scientists have long known of the connection between adrenal hormones and sebaceous gland function. (3) A 2016 report published in the Journal of Investigative Dermatology found that the activation of adrenal androgens could be linked to “early sebaceous gland maturations in late childhood” and acne development. (4) 

Reflect: Do you experience changes in your skin during times of hormonal change, such as during your menstrual period or, if you are older, during menopause or when you have a hot flash? 

Emotional Stress. Random dryness, oiliness, and breakouts can also happen because of too much cortisol and adrenaline in the body caused by emotional stress. A 2008 German meta-analysis found an interesting connection between the function of the sebaceous glands in the skin and the health of the hypothalamus–pituitary–adrenal-like axis in the endocrine system. (5) In addition, a 2003 Stanford University study found a concrete link between heightened periods of stress and acne outbreaks. A link between the two is the fact that cells which produce sebum also have cellular receptors for stress hormones. (6) 

Reflect: Can you recall a stressful time when the characteristics of your combination skin were heightened or when you broke out in acne? 

What You Can Do 

It may seem like the extreme imbalances that occur in your combination skin have no rhyme or reason. However, the reality is that there is a pattern to what is going on. Once you understand and discover this pattern, you can begin to focus on helping your skin and your whole body regain balance and resilience. Here are just a few tips to help do just that:  

#1 Practice Stress-Lowering Techniques

Practicing stress-lowering tools such as light exercise, deep breathing, and meditation/prayer every day (even when you are not stressed) can help you react with more calm when stressful events do occur and prevent reactions on your skin, such as acne breakouts, as well. According to recent research, these kinds of techniques can directly affect cortisol levels. This, in turn, can lower inflammation, promote quality sleep, improve gut and brain health, and drastically improve the look, feel, and functionality of your skin. (7) 

#2 Focus on Rebalancing Hormones 

Taking measures to balance hormones every day can help during those times, such as during menstruation or menopause, when hormonal levels commonly become out of balance. To know where you stand with your hormones, first consider getting some key tests done, such as an E3 test (which will check the three main types of estrogen, not just estradiol), a hormonal precursors test, an iodine loading test, a CRP-1 test, and a vitamin D test. 

Also, remove toxins from your diet and immediate environment. These could include heavy metals found in tap water, dental fillings, and some food packaging, xenoestrogens found in plastics, sundry products, and chemical cleaners, and halides like bromide, chlorine, and fluoride found in water, new products, and many common commercial foods such as bread. 

#3 Use Plants and Herbs to Naturally Soothe and Rebalance 

While there is so much you can do to help your skin from the inside, what you put on its surface can make a huge difference as well! Stay away from all those harsh chemicals that can be found in commercial skin cleansers, toners, and astringents. Instead, help your skin to heal on its own terms through the use of gentle yet powerful organic, non-GMO, plant-based products. This is where CHARLíS Luxury Skincare and the new CHARLíS Body Collection can really help! 

The best overall T Zone rebalancer is the CHARLíS Daily Facial Cleanser. This amazing product contains both aloe vera and oat beta glucan to soothe and seal in moisture for dry areas. It also contains organic grapefruit peel oil, which is a natural astringent and skin tightener, and Canadian Willowherb, a gentle yet powerful antioxidant with anti-inflammatory properties known for helping with acne. 

For full-body cleansing, don’t forget about the new CHARLíS Body Collection.  One of this line’s signature products is the CHARLíS Orange Blossom Shower Gel. This all-over cleanser is unique because it contains the vitamin C-rich properties of Kakadu plum. Kakadu plum is native to Australia and contains 4% ascorbic acid, which makes it the richest source of vitamin C in the world. The CHARLíS Orange Blossom Shower Gel also contains hydrating sunflower oil as well as antibacterial rosemary extract and the invigorating essence of 100% organic citrus aurantium dulcis peel oil. 

Experience the Beauty and Balancing You are Looking For! 

If you have combination skin, then its tendency for diversity is not necessarily a bad thing. When this tendency gets out of hand, however, is when you can help your skin and your whole body return to balance again. Lowering stress, rebalancing hormones, being kind to your skin during harsh weather, and living a healthy lifestyle are all must-do’s. 

In addition, using the skin-nourishing, organic, lab-tested products in the CHARLíS Luxury Skincare line and the new CHARLíS Body Collection line can take your skin health to the next level. Move out of chaos and into beautifully clear, healthy skin with CHARLíS! 

References: 

(1) Understanding and Treating Various Skin Types: The Baumann Skin Type Indicator
(2) The Genetics of Human Skin Disease
(3) Estrogen and skin: The effects of estrogen, menopause, and hormone replacement therapy on the skin
(4) Endocrinologic Control to the Development and Activity of the Human Sebaceous Gland
(5) Frontiers in sebaceous gland biology and pathology
(6) The Response of Skin Disease to Stress  Changes in the Severity of Acne Vulgaris as Affected by Examination Stress
(7) Influence of Mindfulness Practice on Cortisol and Sleep in Long-Term and Short-Term Meditators

Do you break out in rashes, have persistent acne, or get itchy skin and other reactions under certain conditions or after using certain products?

If so, you may have “overactive” skin, sometimes called “sensitive” or “hyperactive” skin. What exactly is this and, more importantly, what can you do about it if it is happening to you? 

Sensitive Skin 101 

The terms “overactive skin,” “sensitive skin,” and “hyperactive skin” are very general. They all describe basically the same thing: a chronic situation where something (or a few somethings) is causing stress and inflammation in the skin organ. Eventually, this may manifest on the surface of the skin as: 

• Lumps
• Bumps
• Rashes
• Skin tags
• Dry skin patches
• Blisters
• Discoloration
• Scabbing
• Acne
• Other out of the ordinary blemishes or markings

Sometimes reactions can turn into skin-related conditions, such as eczema, rosacea, psoriasis, acne, ichthyosis, panniculitis or any one of the dozens of other conditions affecting the skin. (1)  

Many people with sensitive skin simply shrug their shoulders in defeat then trudge out to their closest pharmacy in search of the perfect product for their “skin type.” Words like “hypoallergenic,” “for sensitive skin types,” and “100% natural” may come on picture perfect, wholesome-looking packages, yet most of them will provide little relief, and some can even be harmful (for more information on how you can tell pure, ToxicFree © products from fakes, be sure to check out this article).

What Is Your Skin Trying to Tell You? 

There is a lot more to the story when it comes to overactive skin. That is why we suggest that you hold off just a little while before rushing out to buy the latest lotion or cream. The reality is that sensitive skin is not a skin type at all. For most people, it is an indication of something else that may be going on. 

Don’t you owe it to yourself and to your good health to find out what that may be? 

Our bodies are amazing, self-healing works of art, designed by God to return to a balanced state whenever a stressor throws us off. Even our incredible bodies, however, have their limits. There sometimes comes a point when its systems for defense and detoxification cannot keep up with the stressors coming at it.  Some underlying situations that can give way to “sensitive skin” symptoms include: 

• Toxic overload
• Emotional stress
• Hormonal imbalances
• Thyroid issues
• Immune system conditions
• Circulation issue
• Liver issues
• Lack of sleep
• Histamine imbalance
• Food allergies and intolerances
• Common chronic conditions like diabetes
• Getting older

Problem #1: Toxic Overload.

Toxins that can create an overload in your body and spill out in the form of skin reactions can come from anywhere – food, water, air, and commercial sundry products. If you are still in doubt that our bodies need our help in this toxic world, consider this. Out of the thousands of chemicals used in skin care products and cosmetics today, the U.S. Food & Drug Administration (FDA) has banned less than a dozen. In fact, the majority of chemicals used in this industry have never been properly tested for health and safety. (2) 

Solution: Kick Toxins Out & Support Your Organs of Detoxification

First of all, remove as many toxins as you can from the food you eat by choosing organic and non-GMO. Also remove airborne threats by using air purifiers, staying away from SMART meters, and turning off Wi-Fi at night. Protect your water too by installing quality water purifiers that can remove sneaky toxins like fluoride as well as other pathogens. Next, investigate strategies for deep detoxification of your liver, kidneys, GI system, and lymph nodes especially. Finally, choose 100% ToxicFree© beauty products that put your safety and your health first. Of course, we are talking about CHARLíS Luxury Skincare and Body Care. There really is nothing else like it! 

#2 The Problem: Emotional Stress

Did you know that heightened levels of emotional stress can bring on hives, rashes, discoloration, increased dryness, and even full-blown skin-related conditions like eczema? In fact, scientists are discovering such a correlation between emotional and skin health that it has led to a whole new branch of psychology called “psychodermatology.” Researchers in this field acknowledge that the link between stress and skin-related conditions can be a double-edged sword. While conditions like PTSD and chronic stress can raise the risk of skin-related conditions, having visible rashes, blisters, acne, or blotches can create low self-esteem and social anxiety. (3) 

“The skin is the most noticeable part of our body that could be impacted by psychological factors…” said Kristina G. Gorbatenko-Roth, PhD, professor of psychology at the University of Wisconsin–Stout, in a recent interview for the American Psychology Association. Gorbatenko-Roth began studying psychodermatology when she developed alopecia areata (a hair loss condition). She discovered that this and many other skin-related conditions are often strongly linked to depression and anxiety. (4) 

The Solution: Make Lowering Stress a Priority Every Day! 

A 2013 meta-analysis published in the journal Seminars in Cutaneous Medicine and Surgery found that “proven interventions” for chronic stress such as guided imagery, meditation, and biofeedback can also ease skin-related conditions. (5) 

One proven modality for reducing stress is essential oils. According to a clinical trial conducted by Mie University School of Medicine in Japan, citrus fragrance can help normalize neuroendocrine levels in depressive individuals. (6) The incredible, evidence-based, mood-lifting power of citrus is exactly why we chose to use wild-harvested, non-GMO, organic essential oils of grapefruit, sweet orange, and bergamot in almost every one of our products. It is also why we decided to offer our unique essential oil-based Orange Blossom Eau de Parfum as part of the new CHARLíS Body Care Line. 

#4 The “Problem:” Getting Older

We put the word “problem” in quotation marks here because we really don’t believe that getting older is a problem at all! In fact, we know that life can be just as active and vibrant in our 60’s as it was in our 20’s. With the right lifestyle, foods, mindset, and skin products, you can experience beauty on the inside and on the outside, no matter what your age! 

Of course, that doesn’t mean we can’t help our bodies along just a little. According to the FDA and the American Academy of Dermatology, skin can become more sensitive as we get older. In part, this is because collagen production has been shown to decrease by up to 1-2% per year after age 30. (7) At the same time, our skin’s ability to both protect from environmental toxins and hydrate itself tends to decrease as we age as well, making us more sensitive to toxins and our skin more prone to dryness (link to dryness article), blotchiness, and infection. 

The Solution: Be Your Healthiest, Most Beautiful Self as You Age! 

In particular, “eating for beauty” can significantly help to increase collagen levels naturally and restore all layers of your skin. This means eating foods rich in skin-revitalizing vitamins and minerals including C, D, E, and beta carotene (as a natural source of vitamin A) as well as zinc and iron. Organic lean meats as well as bone broths are the best food-based sources of collagen by far. Fresh fish like salmon and sardines are natural sources of omega 3 fatty acids as is olive oil. Eggs and sunflower seeds are both solid sources of zinc. Certain plants and herbs like turmeric, carrots, red bell peppers, and leafy greens as well as nuts and seeds like walnuts, flax, and even cacao are all staples that you should be consuming regularly for the benefit of your skin. (8)(9)(10)  

And, of course, what you apply on the surface can really make a huge difference too. For age-related skin sensitivity, especially stay away from any product that may contain harsh chemicals. Go organic, non-GMO, and plant based if possible. This is exactly why we created our Anti-Aging Toner with aging skin in mind. The CHARLíS Anti-Aging Toner contains tetrahexyldecyl ascorbate, a super-absorbable, super-antioxidant form of vitamin C. It also provides soothing, cell rejuvenating aloe vera and skin protecting alpine rose. Studies have found that alpine rose stem cells can prevent the formation of carbonylated proteins, which are major markers for skin aging. Alpine rose has also been found to have an antiviral effect for the skin. (11) 

You CAN Find Balance, Healing, and Strength for Sensitive Skin!

It’s time to take the mystery out of sensitive skin and step back into balance. Include independent lab-tested CHARLíS Luxury Skincare and Body Care in your healthy lifestyle routine and watch your skin rebalance, heal and regain its beauty like never before! 

Reference: 

(1) Merck Manual: Overview of Hypersensitivity and Reactive Skin Disorders
(2) FDA: Prohibited & Restricted Ingredients in Cosmetics
(3) The link between skin and psychology
(4) Beyond health-related quality of life: initial psychometric validation of a new scale for addressing the gap in assessing the full range of alopecia areata psychosocial burden
(5) Nonpharmacologic management of psychodermatologic conditions
(6) Effects of citrus fragrance on immune function and depressive states
(7) Decreased Collagen Production in Chronologically Aged Skin
(8) Folate content and composition of vegetables commonly consumed in China 
(9) Cocoa BioactiveCompounds: Significance and Potential for the Maintenance of Skin Health
(10) Essential fatty acids as functional components of foods- a review
(11) ECOCERT CERTIFIED ALPINE ROSE ACTIVE PROTECTS SKIN PROTEINS

As those sun-bleached summer days turn to wind-swept fall ones, you may be feeling like you need relief now more than ever from dry, flaky skin. Here’s what you need to know to “dump the dryness” and experience smooth, supple skin this season and all year long! 

The Source of Dry Skin 

First let’s take a look at what happens when the skin is dry. Our skin is made of many different layers. The outer layer is called the epidermis. And the outermost part of that layer is called the stratum corneum. 

The stratum corneum is made up, for the most part, of oils and dead skin cells. The oil cements the dead skin cells together to create a strong film of protection for the living cells that exist just underneath the surface. This helps the whole skin organ hold in moisture and is also a protective sheath against environmental assaults.

When a person has soft, supple, smooth skin, this is an indication that the stratum corneum is fully intact and doing its job. However, if there are any stressors or imbalances, then this is going to jeopardize the integrity of  this important layer of the epidermis in particular. 

Want Chronically Dry Skin? Start Smoking!  

So, what are some common reasons why you may have dry skin? 

Let’s start with the obvious. If you are a smoker, regardless of your age, there is a good chance that you are going to experience poor collagen production and synthesis, as well as chemical overload system-wide, including in the skin. This is going to translate into all kinds of skin-related conditions and one of the most common is dry, flaky skin.  A study conducted at the University of Oulu in Finland discovered a direct link between cigarette smoking and lower collagen synthesis. (1) 

In addition, specific chemicals within cigarettes can interfere with vitamin C absorption and utilization. The stratum corneum relies on the production of new skin cells so that old ones can be consistently pushed to the surface. Guess what vitamin is the most important for the production and synthesis of healthy skin? You guessed it— vitamin C! (2) 

Dry Skin Relief – Diet Plays a Huge Role 

One of the most important dietary recommendations natural health experts offer is to drink enough fresh, filtered water every day. When you are chronically dehydrated, it will be your skin that will show it first. This is because the body sends the water that we intake to the vital internal organs first. Whatever is left then goes to other parts of the body, including the skin. (3) 

Water intake is just one dietary factor that can either cause or help to alleviate dry skin. Another one is healthy fat intake. There was a time when fat-free products reigned. Now, we are a lot wiser as to the very real benefits of healthy fats. Nowhere is this more relevant than in your skin.

Did you know that, according to the American Academy of Dermatology (AAD), by age 60 most of us will have already developed some form of dry skin condition? Two things commonly happen as we get older to make this happen. First, the epidermis layer of the skin gets thinner, causing less water retention. Secondly,  our skin gradually loses its lipid regeneration ability. Remember the stratum corneum? It is the presence of oils (i.e., lipids) in addition to dead skin cells that keeps skin both protected and able to retain water on the very surface too. (4)  

You can do your skin a world of good as you age by making sure that you are getting enough healthy fats in your diet. Any food source that contains omega 3 fatty acids, such as salmon and olive oil, are especially crucial for skin health. (5) 

Other skin-healthy diet behaviors include:

• cutting excessive alcohol and caffeine.
• laying low on super-sweet, processed foods, especially if they contained refined sugar or high fructose corn syrup. (6) 
• Eating foods that are high in vitamins and minerals (especially D, B folate, healthy forms of A, zinc, and iron). These may include bright warm-colored veggies such as carrots and red bell peppers as well as dark leafy greens, spices like turmeric, and protein sources such as eggs and fish. (7)  
• Add probiotics to your diet. A Canadian study recently discovered that there is a link between gut imbalance and skin-related disorders. (8) 

Other Causes of Dry Skin 

There are literally dozens of other reasons why you may be experiencing dry, flaky, blotchy, dehydrated skin. Some are: 

• Weather exposure, especially excessive hot and dry or cold and dry, 
• Chronic stress (9) 
• Not getting enough sleep (10)  
• Using certain medications, such chemo drugs for cancer and statin heart medications,
• Having skin-related and non-skin related disease conditions. Some include psoriasis and dermatitis, but also kidney disease, diabetes, HIV, anorexia, and thyroid-related conditions. (11) 
• Using certain commercial skin and face products, which may contain harsh, drying ingredients 

What You Can Do About Dry Skin (and How CHARLíS Can Help) 

Thank goodness there is a solution! 

First of all, take a really good look at the list above. If any of the scenarios or situations listed above applies to you, then it may be time to make some changes. In addition, be kind to your skin by utilizing the gifts of nature’s plants and herbs to soothe, moisturize, and heal rough, dry, flaky skin now.  

Amazing moisturizing ingredients can be found in every product in the CHARLIS Luxury Skincare Line. However, our signature CHARLíS Breath of Life Oxygen Face Serum is a step above the rest when it comes to its moisture-locking and hydrating properties. 

First there is squalene. This is an oily compound found naturally in animals (including humans) as well as plants. It has been proven to be a strong antioxidant and can not only moisturize the skin but also aid in cellular respiration and oxygenation within the microcirculatory system. (12) The microcirculatory system is an intricate network of microscopic pathways– including venules, capillaries, shunt, and arterioles– through which blood can flow. It is especially important for maintaining blood flow and oxygenation through the tissues and is vital for wound healing and skin rejuvenation. (13) 

Another amazing plant-based substance found in the CHARLíS Breath of Life Oxygen Face Serum is called calendula, i.e. marigold. If you think that this colorful flower is just for prettying up your garden, think again! Calendula Officinalis flower extract has been used for generations for its phytonutrient properties. It can deeply hydrate the skin as well as prevent signs of aging. Studies have shown that calendula also has the ability to reduce dryness and other symptoms connected to common skin-related conditions, including eczema and psoriasis. According to a 2012 Brazilian study as well as many others, this is due in large part to marigold’s ability to lower inflammation. (14) 

Soothe and replenish with CHARLíS Skincare & Body Care Products 

Of course, squalene and calendula are just the tip of the iceberg when it comes to all the skin-revitalizing, organic, wild-harvested, and non-GMO plant-based substances that are in the CHARLíS Luxury Skincare line products. Other hydrating ingredients include: 

• Aloe vera. Aloe Barbadensis leaf has been used for centuries for everything from sunburns to rashes. It’s versatility for helping with dry, irritated skin is why it is found in almost all of the CHARLíS Skincare products. (15) 
• Pea Extract, or Pisum sativum extract. Pea extract contains certain peptides that have the ability to stimulate both elastin and collagen production. This increases hydration and heightens moisture retention which also improves firmness and elasticity (and makes you look great!). Pisum sativum is a superstar ingredient in the CHARLÍS Revitalizing Daily Moisturizer.
• Allantonin, derived from the comfrey plant, is designed to sooth even the roughest skin. It can even be a healing balm for itchy skin and minor irritations. Allantonin is found in the  CHARLíS Neutral Tinted Face Moisturizer with SPF25, which is part of the exciting new CHARLíS Body Collection!

Take care of your body to heal dry skin. Create ways of reminding yourself to drink water throughout the day (p.s. they actually have phone apps for this now). Make gradual yet significant changes to your diet so that it is more skin-friendly. And if you have an underlying health condition like cancer or diabetes, make creating internal health your top priority. If you do, it will show on the surface through beautiful, supple-looking skin. 

And at the same time that you are healing on the inside, you can also help your skin now by taking advantage of the miraculous moisturizing power of nature’s amazing plants and herbs found in all CHARLíS Luxury Skincare and CHARLíS Body Collection products!

Reference: 

(1) Smoking affects collagen synthesis and extracellular matrix turnover in human skin 
(2) The influence of smoking on vitamin C status in adults. The Roles of Vitamin C in Skin Health
(3) Dietary water affects human skin hydration and biomechanics
(4) American Academy of Dermatology (AAD)
(5) Cosmetic and Therapeutic Applications of Fish Oil’s Fatty Acids on the Skin
(6) Low to moderate sugar-sweetened beverage consumption impairs glucose and lipid metabolism and promotes inflammation in healthy young men: a randomized controlled trial
(7) Folate content and composition of vegetables commonly consumed in China Turmeric for Skin: Benefits and Risks
(8) How Does Your Gut Health Affect Your Skin?
(9) Collagen stimulated release of serotonin by human platelets includes a sulphate conjugated component
(10) The Effects of Glycine on Subjective Daytime Performance in Partially Sleep-Restricted Healthy Volunteers
(11) DRY SKIN: WHO GETS AND CAUSES
(12) Biological and Pharmacological Activities of Squalene and Related Compounds: Potential Uses in Cosmetic Dermatology
(13) Microcirculation
(14) Wound Healing and Anti-Inflammatory Effect in Animal Models of Calendula officinalis L. Growing in Brazil 
(15) ALOE VERA: A SHORT REVIEW

Did you recently pull an “all nighter” for work or school? Do you have sleep apnea or are you prone to waking up several times throughout the night?

Whether it is just a temporary thing or ongoing, if you are suffering from lack of sleep there is a good chance that it will show on your skin—and especially on your face. 

Luckily, there are fast, easy ways you can help your skin look and feel refreshed while you get to work on getting a good night’s sleep!

How To Tell If Your Skin is Tired

If you are finding yourself dragging through the day, odds are so is your skin. Skin can especially show the effects when lack of quality sleep is ongoing. Here are a few telltale signs that your skin may be hinting for more rest: 

• You have bags under your eyes.
• The skin around your eyes is puffy.
• You have fine wrinkles (or more pronounced fine wrinkles) around your eyes and in general.
• You are more prone to breakouts, acne, rashes, and skin infections. 
• Your skin just looks lackluster, sallow, or “dull.”

Interestingly, it’s not just you who will notice that tired look on your face. Apparently, others can also pick up on it. A 2017 Swedish investigation found that those who had restricted sleep for just two days appeared less attractive and also less trustworthy to others. (1) 

A Note About “Beauty Sleep” 

The fact is that, just like other organs in the body, your skin needs overnight hours in order to regenerate and recover. There is a reason why they call it “beauty sleep” after all!

During this time, the body is not encountering added stressors such as excess sunlight, toxins in the air, and other assaults that it may encounter during the course of a busy day. While we sleep, our skin has time to rejuvenate as it gets rid of dead skin cells and creates new ones to rebuild collagen and other needed substances. When the skin does not have enough time to do all this, it can often leave it more sensitive and prone to outbreaks, rashes, and irritation. 

Of course, The absolute best way to fix that “I-just-need-to-get-some-sleep” look is to actually get some sleep. Yes, I know. This statement is so obvious it is almost a crime to mention it. But before you walk away from this article in frustration, just hear me out! 

If all you did was stay up late binge-watching your favorite show as a one-off event, no worries. Just be sure to get a little extra shut eye the next evening and you should be golden. 

If, however, you are one of the  50 to 70 million Americans who have a recognized sleep disorder (according to the American Sleep Apnea Association), then the recommendation for more sleep is definitely easier said than done. (2) 

Consider these very common causes of sleep related issues that affect millions of people each year: 

• Too much caffeine
• Too much sugar
• Too much alcohol
• Hormone imbalance 
• Emotional stress, anxiety, and PTSD
• Certain medications
• Certain conditions, such as respiratory infections, allergies, and nocturia (nocturia is also known as “frequent urination” and is often related to hormonal imbalance) (3) 
• Certain sleep-related conditions, such as teeth grinding, sleep apnea, or restless leg syndrome
• Chronic pain
• Being overweight (4)

If any of the above sound familiar to you , I strongly encourage you to get back on track regarding your sleep priority number one. Yes, sleep is that important! In fact, it is one of the three “must have” factors (besides adequate nutrition and movement) that are absolutely essential for good health. Getting to the root cause of sleep disturbances is worth it for your good health and the vibrancy of your skin no matter what your age. (5)

Four Ways to WAKE UP Tired Skin

To reiterate, getting back on track with sleep is definitely the best thing you can do to get rid of the bags under your eyes and those extra wrinkles. At the same time, there are ways to revive tired skin naturally by being proactive and providing your skin with the nutrients, moisture, and healing it may be lacking. This is where the natural, wild-crafted substances within CHARLíS Luxury Skincare can really shine! 

#1 Don’t hide tired-looking skin behind extra make-up.

I know it can be tempting to cover up that pale, tired complexion with extra foundation, concealer, or so-called blemish removing products. You may be able to get away with it for a little while. In the long run, however, doing so may cause more harm to your skin. 

Slathering on more substances, especially with the face, will cover up pores which were designed to help the skin breathe. It will also give an already worn-out system even more chemicals to clean up. Remember that we are what we eat, and this means what we “ingest” through the skin. A recent study published in the journal of the American Public Health Association found that the skin may absorb up to 60 percent of the toxins with which it comes in contact. (6) 

Speaking about the hazards of commercial cosmetics, also consider that there are very few laws out there to stop potentially harmful ingredients from making their way into your favorite cosmetics. This means that that extra concealer you are considering using could contain chemicals such as formaldehyde, triclosan, heavy metals, parabens, and phthalates. Long term side effects of these chemicals include neurological issues, hormonal imbalance, and cancer. In addition, the US Food and Drug Administration (FDA) recently issued warnings regarding certain cosmetics that were found to contain asbestos. (7) 

#2 Give your face a good cleaning.

Instead of covering skin up, why not let it breathe? By giving it a little extra cleansing, you are removing the dead skin cells that would have been eliminated while you were sleeping and allowing skin to take in needed oxygen.  

In addition, the connection between lack of quality sleep and higher systemic inflammation is pretty clear. Of course, this means inflammatory conditions on the skin as well.  CHARLíS Daily Facial Cleanser contains 100% non-GMO, organic, and wild-harvested substances such as aloe vera and Canadian willowherb that were designed by nature to lower inflammation on the surface of the skin as well as soothe, relieve and help repair in the deeper layers as well. 

At the same time, CHARLíS Breath of Life Oxygen Face Serum contains several unique ingredients to help infused the skin with energizing and life-affirming oxygen. First, there is perfluorodecalin, a fluorocarbon and derivative of decalin that acts similar to red blood cells in that it both delivers oxygen to healthy cells as well as helps to maintain oxygen balance. Breath of Life also contains apple stem cells, which have been proven to uplift and renew tired skin while protecting it against agents of stress (such as lack of sleep). 

#3 Add extra moisture.

Ever wonder why lack of sleep shows up so glaringly on your face in the form of dark circles under your eyes and wrinkles that look like the Grand Canyon? The answer is dehydration. On those days when the night before you just didn’t get as much sleep as you wanted (or needed), make sure to give your skin the added moisture it needs. 

When it comes to rehydrating, CHARLíS Daily Revitalizing Moisturizer is a product like no other. Creamy, smooth, and silky with a fresh citrus scent that is appealing to both men and women, Daily Revitalizing Moisturizer contains a trifecta of rich, healing oils in the form of all-organic safflower seed oil, argan oil, and theobroma grandiflorum seed butters. I recommend extra applications throughout the day and whenever you need it for those days when lack of sleep has left your skin dry and/or sallow looking. 

#4 Inoculate yourself with “heavy hitting” skin-healers for overnight relief.

When the day is finally done and you are about to lay your head on your pillow again for (finally!) a good night’s sleep, be sure to give your skin that extra support in the form of CHARLíS Restorative Anti-Aging Overnight Serum. The name pretty much speaks for itself here. Amongst the many ingredients that work synergistically to restore and renew tired, worn-out skin overnight is sodium hyaluronate. This substance was made specifically to repair and replenish dry skin by repairing compromised moisture barriers. 

CHARLíS Luxury Skincare: For Tired Days, For Lively Days, For Every Day! 

Remember—the absolute best remedy for tired skin is a good night’s sleep! And whether you wake up “bright eyed and bushy tailed” or the night before has left you feeling not quite yourself, you can always rely on CHARLíS Luxury Skincare to help your skin stay fresh and lively naturally every day!  

Reference: 

(1) Negative effects of restricted sleep on facial appearance and social appeal
(2) The State of Sleep Health in America 
(3) Nocturia
(4) Association between sleep disorders, obesity, and exercise: a review 
(5) How Much Sleep Is Enoug
(6) The role of skin absorption as a route of exposure for volatile organic compounds (VOCs) in drinking water.
(7) FDA Advises Consumers to Stop Using Certain Cosmetic Products

When you hear the word ‘tangerine’, what comes to mind? Likely a bright, tangy citrus fruit known for its sweetness, a smaller sibling to the orange. However, beyond its delectable taste, the tangerine hides a secret superpower – its peel. The peel of the tangerine, known scientifically as Citrus Reticulata, is a source of aromatic essential oil with an array of health benefits and potent applications in skincare. So let’s peel back the layers and discover what makes Tangerine Peel Oil such a delightful and beneficial addition to our skincare routines.

Hailing from the sunny groves of Florida, California, and southern Europe, the tangerine, or Citrus Reticulata, is a bright fruit that adds more than just a pop of color to our fruit bowls. In traditional Chinese medicine, tangerine peel has been used for centuries to treat digestive disorders, respiratory problems, and enhance overall health. This peel, packed with potent natural compounds, is cold-pressed to produce Tangerine Peel Oil – a powerhouse of health benefits that extend from its traditional use as a healing aid to its modern incorporation in skincare products.

Let’s delve into the health benefits of Tangerine Peel Oil before we explore its specific skincare advantages:

1 | Improves Digestive Health

Tangerine Peel Oil is traditionally used to soothe the digestive system. Its aromatic compounds can aid in reducing spasms in the digestive tract, relieving constipation, and promoting overall digestive health.

2 | Boosts Immunity

Being a rich source of antioxidants and vitamin C, Tangerine Peel Oil supports a robust immune system. These compounds neutralize harmful free radicals, thereby enhancing the body’s natural defenses against common illnesses.

3 | Enhances Mood

The vibrant, uplifting scent of Tangerine Peel Oil is known for its mood-enhancing properties. It’s often used in aromatherapy to help alleviate stress, anxiety, and promote a sense of calmness and wellbeing.

Having explored these health benefits, it’s time to uncover the specific ways in which Tangerine Peel Oil enhances our skin’s health and radiance:

1 | Promotes Cell Turnover

Tangerine Peel Oil is rich in a specific type of Vitamin A called retinol. Retinol is celebrated in skincare for promoting cell turnover, helping to slough off dead skin cells, and encouraging the growth of new ones. This helps to reveal a fresher, brighter complexion and aids in reducing the appearance of fine lines and wrinkles.

2 | Natural Antiseptic

Like many citrus oils, Tangerine Peel Oil possesses natural antiseptic properties. This makes it a powerful agent against bacteria, helping to keep your skin clean and prevent the development of acne and other skin infections.

3 | Revitalizes Skin

The high vitamin C content of Tangerine Peel Oil plays a crucial role in collagen production, which maintains skin elasticity and firmness. This, coupled with its natural astringent properties, aids in tightening the skin and reducing the appearance of pores, giving your skin a fresh, youthful glow.

4 | Hydrates and Soothes

Despite its potent cleansing properties, Tangerine Peel Oil is gentle and soothing. Its natural moisturizing properties help to maintain the skin’s natural moisture balance, preventing dryness and irritation.

5 | Boosts Circulation

The warming nature of Tangerine Peel Oil helps to improve blood circulation. Better blood flow means more nutrients and oxygen are delivered to your skin, enhancing its natural glow and promoting healthier, stronger skin.

Picture this vivacious citrus oil in a shower gel. As you lather up, the uplifting aroma of tangerine envelops you, providing an invigorating start to your day or a refreshing pick-me-up in the evening. The Tangerine Peel Oil in the shower gel works to cleanse, invigorate, and hydrate your skin. Its gentle, antiseptic properties ensure your skin is thoroughly clean, while its hydrating qualities prevent your skin from drying out, leaving you with a soft, moisturized post-shower feel.

Moreover, the mood-enhancing properties of Tangerine Peel Oil make your shower more than just a cleansing routine. It transforms it into a therapeutic ritual, helping to alleviate stress and promote positive emotions.

Whether you’re a woman seeking a natural solution for radiant, youthful skin, or a man looking for a refreshing, skin-friendly addition to your grooming regimen, Tangerine Peel Oil serves as an impressive all-rounder. By embracing the potent power of this citrus marvel in your skincare routine, you are opening the door to more than just improved skin health. You are inviting an experience – a refreshing, revitalizing journey to healthier skin and a healthier you.

That’s why we use castor seed oil in our Orange Blossom Parfum, part of our brand-new CHARLÍS Orange Blossom Body Collection.

Beauty is more than skin deep. We want you to love your skin, and the CHARLÍS line of luxury skin care products will help you feel confident in your healthy, beautiful, radiant skin. For information on how to order the best skin care products on the market, please visit our site.

Few natural ingredients bear the gift of versatility quite like the humble Castor Seed Oil, or as it is scientifically known, Ricinus Communis Seed Oil. While you may primarily recognize this oil for its historical use as a digestive aid, its benefits extend far beyond internal health, promising an array of applications in the realm of skincare for both women and men.

From the tropical regions of Africa and India, the castor plant has made its journey around the globe. Its rich oil, derived from the plant’s seeds, has been harnessed for its therapeutic properties for centuries. Internally, it has been known to improve digestion, ease joint pain, and even boost the immune system due to its potent anti-inflammatory and antibacterial nature.

While these internal health benefits are noteworthy, castor seed oil’s application in skincare is where it truly shines. Let’s explore how this natural elixir benefits our skin:

1 | Exceptional Hydrator

Castor seed oil is a natural humectant, meaning it can draw moisture from the air into the skin, helping to keep your skin hydrated and preventing moisture loss through evaporation.

2 | Anti-Inflammatory Powerhouse

The oil is rich in ricinoleic acid, a type of fatty acid known to combat inflammation. Applying castor seed oil topically can soothe inflamed or irritated skin, making it an excellent option for conditions such as acne or eczema.

3 | Promotes Skin Health

With its antimicrobial properties, castor seed oil helps protect the skin from bacterial infections, promoting the healing process and enhancing skin health.

4 | Boosts Collagen and Elastin

Castor seed oil stimulates the production of collagen and elastin, proteins essential for maintaining skin elasticity and reducing signs of aging. Regular application can help soften and smoothen the skin, reducing the appearance of fine lines and wrinkles.

5 | Natural Cleanser

The oil is effective at breaking down impurities lodged within your pores. As a natural, yet potent cleanser, castor seed oil is capable of removing makeup, dirt, and excess oil without stripping the skin’s natural moisture barrier.

Now, picture this oil incorporated into your skincare routine as a component of a cleansing oil or balm. Its deep cleansing capabilities make it an excellent first step in a double cleanse routine. Castor seed oil dissolves makeup and dirt with ease, while its hydrating properties ensure your skin doesn’t feel stripped or tight after cleansing.

To use, simply massage the oil onto your dry face, then rinse with warm water or gently wipe off using a soft, damp cloth. Follow with your usual cleanser. This routine can be beneficial for all skin types, from oily and acne-prone to sensitive and mature skin.

Whether you desire a natural, nourishing makeup remover or seek a hydrating and soothing solution for post-shave care, castor seed oil offers a remarkable range of benefits. As a testament to the harmony of nature and science, this versatile ingredient encourages us to embrace the power of nature in our skincare regimens and opens the door to healthy, glowing skin.

That’s why we use castor seed oil in our Orange Blossom Lip Balm, part of our brand-new CHARLÍS Orange Blossom Body Collection.

Beauty is more than skin deep. We want you to love your skin, and the CHARLÍS line of luxury skin care products will help you feel confident in your healthy, beautiful, radiant skin. For information on how to order the best skin care products on the market, please visit https://charlis.beauty/.